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“Vulnerability is not weakness; it’s our greatest measure of courage.”
- Brene Brown
The Why
Overcoming shame and fear to step into vulnerability creates bonds that are not easily broken.
The Tips
1. Seek excellence, not perfection. Perfectionism isn’t about growth, improvement, or personal
achievement, it’s about fear and avoidance.
2. Dare to be yourself. Dare to be yourself in all your glory– your strengths, skills, and beauty as
well as your flaws and insecurities.
The Resources
https://www.forbes.com/sites/danschawbel/2013/04/21/brene-brown-how-vulnerability-canmake-
our-lives-better/#6097d64d36c7
https://www.goalcast.com/2018/06/18/5-lessons-brene-brown-the-power-of-vulnerability/